GLP-1 medications for MCAS are an emerging area of research that could offer a new treatment approach for some people with mast cell activation syndrome (MCAS). This type of medication is best known for helping…
Coffee and Histamine Intolerance/MCAS is a more complex topic than many people realise. While coffee is generally low in histamine, bean quality, caffeine content, biogenic amines, brewing method, mould, and individual sensitivity can all influence…
Exercise is essential for health, but for people with Histamine Intolerance (HIT) or Mast Cell Activation Syndrome (MCAS), it can sometimes be a delicate balance. Certain types of exercise can trigger histamine release, leading to…
Are you new to the low histamine diet and Histamine Intolerance? Are you feeling really overwhelmed because there’s so much contradictory information out there? You’re not alone! Starting a low histamine diet can be incredibly…
Dealing with Histamine Intolerance can be a challenging and often frustrating experience, with symptoms ranging from hives and digestive issues to respiratory problems and headaches. Finding relief requires more than just avoiding high-histamine foods; it…
You might have landed on my website because you suspect to be histamine intolerant, but I mention here and there that there is another condition called Mast Cell Activation Syndrome (MCAS) which is often mistaken…